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Healthy Movement Habits

Hi, I'm Claire, and I'm passionate about guiding people through effective, yet gentle exercise that helps you move with confidence, reduce aches & pains, and feel supported in a safe environ...moreHi, I'm Claire, and I'm passionate about guiding people through effective, yet gentle exercise that helps you move with confidence, reduce aches & pains, and feel supported in a safe environment.
I specialise in exercise, mobility and balance videos designed for beginners, those returning to exercise, and anyone with limited mobility due to weight gain, joint-related conditions or in...more
Join my Healthy Movement Habits Membership
Join my Healthy Movement Habits Membership
$13.53 per month

I'd like to extend to you a very warm welcome to the Healthy Movement Habits Membership Hub.  

Membership includes 2 BRAN...

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Move Better in 7 Days
Move Better in 7 Days
$6.59$9.91

This gentle 7 day movement series is designed to help you loosen up, improve your mobility and build confidence in your ...

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Resistance Band Exercise Programme
Resistance Band Exercise Programme
$13.53

Build strength, improve mobility and feel stronger in everyday life - using just a resistance band!

What's included:

🏋️‍♀...

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Beginner Osteoporosis Programme
Beginner Osteoporosis Programme
$13.53

The Beginner Osteoporosis Programme - designed to build lasting strength, mobility and confidence in a safe, yet effecti...

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A Very Gentle, Joint Friendly, Movement Session
A Very Gentle, Joint Friendly, Movement Session
$2.69

An 18 minute, guided movement session, to help you feel, and move better.

  • Suitable if you have fibromyalgia, chronic fati...

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FREE Mobility, Balance & Strength Session
FREE Mobility, Balance & Strength Session
Free

FREE taster session.

A 9 minute exercise video for you to try. Allowing you to get a feel for my style of coaching and...

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FREE Mobility
FREE Mobility
Free

Please enjoy following along with me. 

  • Take notice of how you feel before and after the session

  • This video will energise y...

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FREE Community
FREE Community
Free

Welcome to our exclusive Community - a private space to chat, share learnings, support one another, and be part of a wel...

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Create your WithMe today ✨
Create your WithMe today ✨
I love to share my health and fitness knowledge with others. If you have an area of expertise, why not set up your own W...
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