Jo Mundy

Former LPGA Tour Pro helping golfers move freer through pilates, mobility, and posture work. I teach golfers how to eliminate pain, improve their swing mechanics, and build a body that handles t...more
FREE 10 Minute Pre Round Routine
Free

See the difference a short warm-up can make to your golf!

Want to feel looser, move more freely and feel ready to play fr...

The Long Game - Build on Posture. Powered by Pilates
$46.24 per month

The Long Game — Founding Member
Built on Posture. Powered by Pilates.

You've found the membership built specifically for c...

The Golfers Foundation
1 year for $72.67

Prepare. Move. Recover. Repeat.

You may wonder how Posture Therapy and Pilates can help you with your golf Performance

You...

The Golf Body Reset - One Month to better Golf
$198.20

If you want to play golf with less stiffness, more mobility, and greater confidence, this course is for you. In just 4 w...

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