Soph Chevolleau

Online movement, health and wellbeing courses for all ages and abilities, from beginner classes to accredited instructor training.
Active by Sophie - Members Club
Active by Sophie - Members Club
The Active Rainbow Club is my online exercise home for people who want to move but need it to work around their body, no...
Youtube Channel
Youtube Channel
Come and join my Youtube channel where you will see all regular exercises updates.
Group zoom - Monday Seated Strength and Mobility
Group zoom - Monday Seated Strength and Mobility
$6.60

Live seated exercise on Zoom, Mondays at 11am GMT. 45 minutes of gentle strength, mobility and balance from your chair, ...

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