Sonja Marie

Sonja helps women move beyond burnout by reconnecting their lifestyle, nutrition, and hormonal health. After 15 years studying human behavior and spending the past year deep-diving into fatty ac...moreSonja helps women move beyond burnout by reconnecting their lifestyle, nutrition, and hormonal health. After 15 years studying human behavior and spending the past year deep-diving into fatty acid balance and cellular inflammation, she teaches women exactly why their bodies feel the way they do—and how to actually fix it.
Digital Products
The Hormone-Gut Connection Blueprint
The Hormone-Gut Connection Blueprint
$36.27
A comprehensive PDF guide mapping the link between your digestive system, hormonal balance, and energy levels—plus a 30-...
Courses
The Fatty Acid Fix: Reclaim Your Energy in 8 Weeks
The Fatty Acid Fix: Reclaim Your Energy in 8 Weeks
$200.18
A self-paced course breaking down why your cells are inflamed, how fatty acid balance controls your mood and energy, and...
Memberships
The Made for Living Membership
The Made for Living Membership
$38.96/mo$389.62/yr
Ongoing access to Sonja's latest nutrition science deep-dives, weekly hormone education sessions, done-for-you meal temp...
1:1 Coaching
1:1 Hormone & Lifestyle Coaching
1:1 Hormone & Lifestyle Coaching
Apply Now
Three-month personalized coaching to uncover what's really driving your inflammation, fatigue, or hormonal imbalance—and...
Communities
The Wellness Circle
The Wellness Circle
Free
A free community of women unraveling their health together—ask Sonja directly, share wins, and get real talk about hormo...
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