Sportlab.is

Icelandic sports science lab specializing in personalized training zone assessments using lactate threshold and VO2 max measurements. We test endurance athletes—runners, cyclists, triathletes—to...moreIcelandic sports science lab specializing in personalized training zone assessments using lactate threshold and VO2 max measurements. We test endurance athletes—runners, cyclists, triathletes—to replace guesswork with precise zone calibration, so you train smarter and race faster.

Digital Products

Training Zone Quick-Start Pack

$25.01

PDF guide with zone calculation tables, polarized training week templates, and a runner/cyclist-specific workout library...

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Courses

The Lactate Threshold Blueprint

$196.14

Comprehensive 6-module course covering lactate physiology, how to read your test results, zone-based training methodolog...

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Memberships

Sportlab Pro Membership

$38.18/mo$381.76/yr

Recurring access to zone recalibration tracking, form analysis videos, polarized training playbooks, and quarterly lacta...

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1:1 Coaching

1:1 Zone-Based Training Coaching

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Monthly one-on-one coaching subscription where a Sportlab coach builds a personalized training plan around your measured...

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Communities

Sportlab Training Zone Community

Free

Free member hub where tested athletes share zone-based training logs, ask questions about lactate thresholds, and connec...

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Build a hub like this.Free for 14 days.